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The facilities we provide are:
Hallam Physiotherapy
» 2 private treatment rooms
» Electrotherapy equipment
» Ultrasound
» Interferential
» TENS
» Pilates Studio fully equipped with all necessary equipment including, uniquely to Sheffield, a Reformer. Ideal for one to one instruction.
» On site Sports Massage and The Franklin Method Treatment
Hallam Pilates
» Sheffield’s largest Pilates studio
» Choice of 14 classes per week running in Sheffield and Hope Valley
» Small classes of up to 9 people to ensure continued individual attention
» All classes run by APPI or Body Control qualified instructors
» Fully equipped to offer a wide variety of exercises including Gym balls; rollers; magic circles.
Hallam Personal Training
» Fully qualified, male and female Personal Trainers
» 2 private, fully equipped Gymnasiums to ensure our patients rehabilitation to full fitness |
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Facilities |
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| ‘Pilates has made me very aware of my posture. Before I came to Pilates classes with Liz Jowsey I had a really painful problem in my groin whenever I was skiing, having to take the maximum dose of painkillers to get me through the day. This pain has now disappeared with no other treatment other than my Pilates classes.’ |
| Margaret Normington |
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| ‘Better posture and core strength keeps me looking and feeling young, I intend to do Pilates for ever! I really believe it should be taught in schools.’ |
| Jenny Bentley |
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| ‘People thought I’d got a beer belly but it was only my bad posture. I came to the Men’s Gym Ball classes with Liz, improved my shape and was inspired to carry it on at home’ |
| Norm Clarry |
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'I have benefited enormously from the expert tuition and have regained full strength. My class each week is an oasis of calm and I always come away feeling invigorated'
Louise Viner
'I very rarely feel any kind of ache in my lower lumbar region now as I used to, particularly in the mornings and I put this down purely to the Pilates classes. I would recommend everyone to give it a go!'
Kerry Aizlewood-Lubas
'I wasn't sure about Pilates at first but it's opened up a whole new world I knew nothing about! I am grateful for Liz's experience, personal attention and understanding of my limitations.'
Linda Chambers
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